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CLEAR LIQUID DIET FOODS FULL

When you’re on this diet, the goal is to keep your body hydrated while providing you with sufficient vitamins and minerals for energy. This type of nourishment is also recommended as a short-term diet if you’re undergoing digestive problems like nausea, vomiting, or diarrhea, even after specific types of surgeries. Think about it, if you’re going to get a colonoscopy, it’s best to have to food in your stomach or intestines so that the doctor will be able to see your colon clearly, and spot any issues (if any). Liquid diets are usually recommended by Orlando GI physicians when they have to perform tests or procedures on a patient. Check it out! Why Is the Purpose of a Clear Liquid Diet? With this in mind, our Orlando GI experts at the Digestive and Liver Center of Florida will be going over why anyone would be put on this diet, what you can “eat”, and the pros and cons of it. Solid foods are an absolute no-no when on this diet. The liquids consumed can be colored as long as you can see through them-hence, the clear part. This includes water, broth, plain gelatin, some juices, etc. It’s a diet in which one consumes exclusively clear liquids. The diet provides few calories and nutrients and shouldn’t be followed for more than a few days without an approved protein nutritional supplement.Ever heard of a clear liquid diet? It’s pretty self-explanatory. These items digest easily and require minimal work for your stomach and intestines to process.įor this reason, the diet may be ordered before surgery, certain medical procedures, or if you’re experiencing digestive issues like vomiting or diarrhea. It includes things such as coffee, juice, broth, Jell-O, and popsicles. protein nutrition supplement like Ensure ClearĪ clear liquid diet consists only of clear foods and drinks that are liquid or partially liquid at room temperature.1 cup (240 mL) of tea with 1 tablespoon (21 grams) of honey.

Here is a one-day sample menu for the clear liquid diet: People who have diabetes should consume around 200 grams of carbohydrates spread equally throughout the day in order to manage their blood sugar levels ( 4). If absolutely necessary, though, it can be followed for three to four days with the inclusion of an approved protein nutrition supplement ( 3). As such, it shouldn’t be ordered for more than a couple of days. This diet is designed only for the short-term because it’s nutritionally inadequate.

nutrition supplements (Ensure Clear or Boost Breeze).

tea or coffee with no added milk or cream.

translucent fruit juices without pulp (apple, cranberry or grape).

What you can have on the clear liquid dietįoods and drinks allowed on the clear liquid diet include: Many physicians may order a clear liquid diet before procedures like a colonoscopy or colorectal surgery, but research suggests a low-residue or low-fiber diet is better tolerated and associated with better outcomes ( 1, 2).

to reintroduce food slowly after a procedure.

for gastrointestinal illness such as diarrhea, vomiting or diverticulitis.

Here are a few reasons the diet may be ordered: The purpose of the diet is to maintain hydration and electrolyte balance while minimizing food residue in the bowel.Īnd because clear liquids are easily digested, this diet is also intended to keep the stomach and intestines rested.

CLEAR LIQUID DIET FOODS FULL

The diet is different than a full liquids diet, which allows dairy products like ice cream and milk.Īny foods or drinks that are liquid and translucent at room temperature are allowed on this diet, but you can’t eat solid foods. As the name implies, the clear liquid diet consists only of foods and drinks that are clear or transparent.